quik chik casserole

mashed cauliflower

Ingredients mashed cauliflower


1 head Cauliflower
1/2 tsp Onion Powder
1/2 tsp Garlic Powder
1/4 tsp Salt
2 tbsp Butter

how to make mashed cauliflower


Remove cauliflower florets from head, rinse, and place into microwave safe bowl. Add a splash of water into the bowl and microwave for 5 to 8 minutes or until soft.


Place cooked cauliflower, onion powder, garlic powder, salt, and butter into food processor. Puree until mixture has the composition of mashed potatoes.


Yields 3 to 4 servings. Pepper to taste. Add horseradish for some extra spice. Add cream cheese to make smoother.

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