quik chik casserole

easy sweet sour bbq chicken

Ingredients easy sweet sour bbq chicken


2 chicken breasts
1 cup bbq sauce
1/2 cup white vinegar
1/2 cup crushed pineapple
1/4 cup sugar
1 T onion powder
1 T garlic powder
1 pinch kosher salt and black pepper
as needed olive oil

how to make easy sweet sour bbq chicken


Toss chicken breasts with enough oil to cover. Season with dried spices.


Combine bbq sauce, vinegar, pineapple, and sugar in a small saucepan. Reduce by 1/4 on medium-low heat.


Place chicken in saute pan with bbq sauce. Cover. Bake at 350° for approximately 45-50 minutes or until thermometer reaches 165°. Uncover during last ten minutes and baste chicken.


Variations; Pear juice, tamarind, Chinese bbq, ginger, mustard, parsley, scallions, chives, raspberry, basil, other vinegar,

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