quik chik casserole

skinny baked mozzarella cheese sticks

Ingredients skinny baked mozzarella cheese sticks


12 stick Weight Watchers String Cheese
1 large egg white
2 tbsp flour
5 tbsp Italian seasoned breadcrumbs
5 tbsp panko crumbs
2 tsp parmesan cheese
1 can olive oil cooking spray

how to make skinny baked mozzarella cheese sticks


Cut cheese in half to give you 24 pieces. Place cheese in the freezer until cheese is frozen.


In small bowl, whisk the egg. Place the flour on another small dish. In separate bowl, combine bread crumbs, panko, parmesan cheese and dried parsley.


Dip the frozen sticks in flour, shaking off excess, then into the egg, then coat with the crumbs.


Repeat this process with the remaining cheese placing them on a tray with wax paper. Place cheese back into the freezer until ready to bake (this is a must or they will melt before the crumbs get golden).


When ready to bake preheat oven to 400° F. Line a baking sheet with aluminum foil and lightly spray with oil.


Place frozen cheese sticks on baking sheet. Spray the tops of the mozzarella sticks with a little more oil and bake in the bottom third of your oven until crisp, about 4 to 5 minutes. Turn and bake an additional 4 - 5 minutes watching them closely so they don't melt.

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