Ingredients parsnip fries
2 large Parsnips
1 dash salt and/or pepper
1/2 tbsp Oil (olive canola butter or coconut)
how to make parsnip fries
Preheat oven to 425.
Clean parsnips. I leave the skin on. Slice parsnip lengthwise like french fries and put into a large bowl.
Coat with oil then add salt/pepper (and/or rosemary, red chili flakes, cayenne, or cumin, garlic cloves, etc) for more flavor.
Roast parsnips for 10-15, then stir or flip to roast the other sides for an additional 15-20 min. The thicker the parsnip, the longer the roasting time. When done, let cool for 5 min. Use any dipping sauce or none at all.
Temp and roasting varies depending on altitude.
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