quik chik casserole

jm flush out excess water

Ingredients jm flush out excess water


1
60 oz Distilled Water
1 tbsp sugar free Cranberry Juice (100%)
2 tbsp lemon juice (Fresh if possible )
1 piece Dandelion Root tea bag

how to make jm flush out excess water


Mix all ingredients in a 2qt container


Do not remove the tea bag, it can stay until all 60 ounces have been consumed through the day


You can drink this every day or for 5 days. This helps to loose extra water weight.


Obviously every day you need to make a fresh batch this would mean changing out the tea bag. ;-)

Comments